Splurge Friday: Sugar and Doughnuts

It’s National Doughnut Day! Not splurging on those, though.  No way. But first, as always, the run down: The Numbers: Fasting blood sugar:  94 mg/dl.  Good considering another late night dinner Weight:  185 lbs. Exercise:  45 minutes, 10 miles.  Hard to get going this morning, but once the rhythm kicked, I was fine. Mood:  8.5. […]