What I Did Today to Beat Type 2 Diabetes

Monday Moanin’ Editon of my daily routine to fight type 2 diabetes.       The Numbers: Fasting Blood Glucose Level:  100 mg/dl Weight:  188 lbs. Exercise:  45 minute bike ride, listening to the Rush CD, Clockwork Angels. I am beginning to obsess on it.  Rush has not released anything this good in a long […]