Today’s Diabetic Friendly Recipe – Black Bean Smothered Sweet Potoato

This Diabetic Friendly Recipe is Fast, Simple-to-Make, Delicious and Filling. Clean-up is easy, too. A diabetic friendly recipe that is tasty, easy to make and clean up for it is quick and easy.  What else can you ask for? We like making this  dish when time is short after a long day because it can […]

A Calorie Is Not Just a Calorie for a Type 2 Diabetes Diet

For those trying to control their type 2 diabetes, keep in mind that a calorie is not just a calorie.  While there is no official diabetic diet, some calories are better than others to control type 2 diabetes. The key is eat the foods that don’t cause a big surge in glucose. Keep the surge […]