The Joys of Winter Bike Riding.

But Not for Me I am too much of a wuss I had to share this. I love to ride my bike.  One big reason is the benefits of exercise for diabetics.   It’s a big must for keeping the glucose under control. It’s also fun.  Riding can be an exercise in pure, youthful joy. […]

My Way to Reversing Type 2 Diabetes Today.

The Twin Hammers for Reversing Type 2 Diabetes Diet and exercise and no crashes this morning   I am back in the saddle again, reversing type 2 diabetes, whacking it into submission. I  got back on my bike this morning and went for a good ride.  I dogged it more than a bit, but for […]