Diabetic Friendly Recipes – Easy Vegetable Soup

Vegetable Soup Easy to make and diabetic friendly I follow, as much as I can, the basic principles of the Mediterranean Diet, which could describe it in a nutshell as filling up on  foods like vegetables. A simple way to do that is this vegetable soup.  Preparation for this recipe is easy, but cooking it […]

Diabetic friendly recipes

Diabetic Friendly Recipes for the Spring

More Diabetic Friendly Recipes

Dreaming of Spring, Craving Fresh Basil


Last summer was a bountiful year for basil here.  We had it coming up everywhere after some of went to seed.

Not that we were complaining.

We put it in salads, on pizza and made a ton of pesto. We still have some of that in the freezer.  It was a happy struggle to find new ways to use it.

That all came to an end when the weather really turned cold here and now I am suddenly craving fresh-from-the-garden basil again.

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Diabetic Friendly Recipe – Healthy Chicken Chickpea Salad

Chicken Chickpea Salad, Easy with Endless Variations Romaine lettuce is key to this This diabetic friendly recipe comes courtesy of the Ambitious Kitchen. This was a really tasty find for us and it’s also easy to make and that counts for a lot.  If you want to make it vegetarian, cut out the chicken and […]

Diabetic Friendly Recipe – Lentil Chili

Another Fast, Easy, Tastey Diabetic Friendly Recipe It’s also cheap and clean up is simple This a diabetic friendly recipe was a favorite last year and will be again now that the weather is getting cooler.  It’s also easy to make and cheap.  Clean up is easy, too, and that means a lot after a […]

Diabetic Friendly Recipes For Fall – Roasted Tomato and Vegetable Soup

Diabetic Friendly Recipes – Roasted Tomato and Vegetable Soup Fall is coming, get ready! Thinking about diabetic friendly recipes for fall sounds absurd on a day when the expected high in Houston this afternoon is 99 degrees.  That would be a new record high. Yet fall is coming (eventually)  and soon the temperatures will start […]

Diabetic Friendly Recipes – Chicken Tacos with Charred Tomatoes

Diabetic Friendly Recipes – Chicken Tacos with Charred Tomatoes Good enough for company Among the diabetic friendly recipes from WebMD via EatingWell.com.  We had this one for dinner and the Charming Mrs. SWMBO proclaimed it a keeper, a new recipe’s highest honor. Charring the tomatoes adds a smokey flavor and it is easy to do.  […]