Middle Age Fitness – Even for geezers, its never too late to start.

The benefits associated with middle age fitness. Living longer is not necessarily one of them.   My middle age fitness program didn’t begin until, well, middle age.   I avoided exercise until I my type 2 diabetes diagnosis.  Everything changed immediately after that.  I got serious about keeping fit. I had someone write to me about […]

Inorganically Reversing Type 2 Diabetes, How I Did It Today, 9/4/12

The Inorganic Plan for Reversing Type 2 Diabetes Today The Diabetic Diet and Diabetic Exercise Plan for Tuesday First Day of the Christmas Shopping Season, Too! Since reversing type 2 diabetes became my daily joy, I ended my consumption of Snickers, Mounds Bars and Butterfingers and upped my consumption of fruits and vegetables. Following the […]

Diabetic Friendly Recipes – Chicken Tacos with Charred Tomatoes

Diabetic Friendly Recipes – Chicken Tacos with Charred Tomatoes Good enough for company Among the diabetic friendly recipes from WebMD via EatingWell.com.  We had this one for dinner and the Charming Mrs. SWMBO proclaimed it a keeper, a new recipe’s highest honor. Charring the tomatoes adds a smokey flavor and it is easy to do.  […]

Reversing Type 2 Diabetes Today on Sensible Splurge Friday Aug. 31 2012

The dangers I face in my daily efforts in reversing type 2 diabetes. The Dangers of Riding a Bike Reversing type 2 diabetes and staying healthy can be health hazard. This morning a car passed way close to me this morning.  I am still healing up from my road rash of a month ago and […]

The Curse of Skinny Diabetes

Treating Skinny Diabetes Is Tricky Getting it wrong can be fatal.   I often say there are two kinds of type 2 diabetes, pudgy diabetes and skinny diabetes.  I and about 85% of us with type 2 diabetes are pudgies.  For most of us pudgies, the fix is pretty simple, lose the weight, lose the […]

Reversing Type 2 Diabetes, What I did on Tuesday, 8/28/12

Reversing Type 2 Diabetes.  Cured or Just Controlled? Even the experts really can’t agree. While peddling I went into deep thought mode about half way through.   (That can be dangerous if I am not paying attention to the road.) Have I cured my type 2 diabetes?  I don’t know. Certainly my numbers are pretty much […]