My Way to Reversing Type 2 Diabetes Today.

The Twin Hammers for Reversing Type 2 Diabetes Diet and exercise and no crashes this morning   I am back in the saddle again, reversing type 2 diabetes, whacking it into submission. I  got back on my bike this morning and went for a good ride.  I dogged it more than a bit, but for […]

Beating My Type 2 Diabetes Today – Tuesday

Another Day Playing Type 2 Diabetes Whack-a-mole Keepin’ it down, keepin’ low Got our of bed this morning when the alarm went off at 5:00 am.  Normally, to keep my type 2 diabetes beaten, I get up and and go for bike ride.  Not this morning. My left  knee and elbow are still sore and […]

Today’s Diabetic Friendly Recipe – Black Bean Smothered Sweet Potoato

This Diabetic Friendly Recipe is Fast, Simple-to-Make, Delicious and Filling. Clean-up is easy, too. A diabetic friendly recipe that is tasty, easy to make and clean up for it is quick and easy.  What else can you ask for? We like making this  dish when time is short after a long day because it can […]

New Surgery can Cure Type 2 Diabetes

Procedure can End Type 2 Diabetes Expensive, experimental, life saving I have developed two classifications for those with type 2 diabetes, the pudgy diabetics and the skinny diabetics. I was a pudgy diabetic  I was lucky.  My copious amount of fat cells blocked absorption of glucose. The cure was simple for me, diet and exercise.  […]

Today’s Tasty Diabetic Friendly Recipe

Type 2 Diabetic Friendly Food Quick and easy to make. This diabetic friendly recipe courtesy of  It is not rated anywhere as a diabetic friendly recipe, but nothing in it is going to get anyone upset watching their intake of anything.  It also has the advantage of being very tasty. We brought this salad […]